
5 Brain Foods Your Child Needs to Try!
As Muslims, we are encouraged to follow the Sunnah of the beloved Prophet Muhammad, Allah’s Peace and Blessings be Upon Him, including moral conduct and ethics when performing a certain action, speech or even diet. Regulating our diet is an especially important aspect, but we tend to overlook it these days, especially with easy access to junk and processed food. As a result, our global physical and mental health scale is in a worrying state. We need to start consuming natural foods